low-carb recipe collage

Low-Carb Recipes for the Pressure Cooker

Whatever low-carb diet you follow—Keto, Paleo, Whole 30, or South Beach Diet—break out your pressure cooker and whip up a meal that’s low on carbs and high in flavor. Find your new favorite in our roundup of Low-Carb Recipes for the Pressure Cooker. 

It’s that time of year—after all the holiday excess, my body is basically begging me to put down the sweets and get cooking healthy recipes full of veggies. And my inbox is flooded with requests for healthy, low-carb recipes for their Instant Pot/ electric pressure cooker.

Since I’ve been an on-again-off-again follower of the South Beach diet, I’ve grown accustomed to keeping an eye on the carbs in my recipes. Many of the recipes on my site are suitable for Phases 2 and 3 of the South Beach diet; they are lower in carbs or can be easily converted to lower carb through simple substitutions like using spiralized zucchini noodles in place of pasta. 

Pressure Cooker (Instant Pot) Coconut Vanilla Syrup

Pressure Cooker Coconut Vanilla Syrup

Make breakfast special with this better-for-you pancake syrup. This Pressure Cooker Coconut Vanilla Syrup would be perfect for special breakfast for holiday guests, or for your family any day of the week.  Today’s recipe is...