Cook Dried Black Beans in an Instant Pot | 3 Easy Methods
Everything you need to know to make dried black beans in an Instant Pot, including how to know they’re cooked, how long to cook them, and how to serve them. With no-soak, quick-soak, and overnight soak instructions.
WHY YOU’LL LOVE MAKING BLACK BEANS IN AN INSTANT POT
This is the most foolproof method for making easy and tender black beans from scratch. When you have freshly cooked beans on hand, you’ll always have a healthy, simple meal in the fridge to whip up!
Making beans in the pressure cooker is one of our old standbys, and we recommend it to everyone who’s new to the Instant Pot. Home-cooked beans are full of flavor and have a soft, pillowy texture that we love.
Once your black beans are cooked, enjoy them with Burritos, Chicken Taco Salads, and Ground Beef Tacos.
We love beans in our house, so we have several guides to making perfect Instant Pot beans, with more on the way:
INGREDIENTS YOU NEED
Here’s all you need to make delicious black beans in an Instant Pot:
- Beans. Dried black beans are inexpensive and easy to find at most grocery stores.
- Baking soda. You’ll need this if you’re doing an overnight soak on your beans to help them soften up.
- Salt. You’ll add this to season the legumes as they soak and cook.
- Vegetable oil. This optional ingredient is useful if you’re opting to use the no-soak method.
If you’re making these black beans to serve as a side dish, you can also add many different kinds of vegetables and seasonings to the cooking process.
How to Make RECIPE KEYWORD in an Instant Pot
✅ This easy recipe will work in any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Power Pressure Cooker XL.
There are two options for cooking dried beans in an Instant Pot or electric pressure cooker: allowing the beans to soak initial, followed by a quick cook time, or not soaking the beans prior to cooking and just using a single pressure cooking cycle from start to finish.
Black Beans: No-Soak Method
Pros: Requires a longer cook time, but it takes the least overall time of the three methods and it’s dump and go.
Cons: The beans are somewhat more likely to split and may cook up slightly less tender.
The no-soak methos is pretty straightforward: fill the pot with 3 cups water, salt, and any additional seasonings. Add the beans and set the cook time for 30 to 35 minutes. Let them release naturally or for at least 20 minutes to reduce the changes of foaming.
Black Beans: Overnight Soak Method
Pros: This method results in fewer split skins and the nicest texture. Cons: You have to remember to start the recipe at least 8 hours ahead of cooking.
If you’re planning ahead and want to soak your beans the night before, start by stirring salt and baking soda into 8 cups of water in a big pot, such as the pressure cooking pot. Add your black beans, cover the pot with a towel or tin foil, and let them soak for 8 to 12 hours.
When the beans are done soaking, discard any that have floated to the surface during soaking, then drain the rest. Rinse the beans well and clean the pressure cooking pot if you used it for soaking.
Next, combine the beans with 1¼ cups of water, and a teaspoon of salt in the pressure cooking pot. Cook them on high pressure for 5 minutes, then let the pressure release naturally for 10 minutes. Finish with a quick pressure release, and remove the lid. If any beans are floating, discard those, then test to make sure your beans are nice and tender.
If they are, drain the beans and enjoy. If not, cook them at high pressure for a few more minutes, until they’re cooked through.
Black Beans: Quick-Soak Method
Pros: It’s a nice balance between speed and the smoother texture you get from the overnight soak, but takes much less time and you don’t have to remember in advance. Cons: There will be more split skins than in the overnight soak method.
To do a quick soak, dissolve a tablespoon of salt in 4 cups of water in the pressure cooking pot. Add the beans and cook on high pressure for 1 minute. After a minute, turn off the Instant Pot and let the beans soak for an hour.
After soaking, drain and rinse the beans well and rinse the pressure cooking pot. Now it’s time to cook. Combine the beans with 1¼ cups of water, and a teaspoon of salt in the pressure cooking pot. Pressure cook on high pressure for 5 minutes. When the cook time ends, let the pressure release naturally for 10 minutes. Finally, finish with a quick pressure release, and remove the lid. If any beans are floating, discard those, then test to make sure your beans are nice and tender.
If the beans are ready to eat, drain the beans and enjoy. If they’re still a bit hard, return the lid and them at high pressure for a few more minutes.
Important Tips for Making Black Beans in an Instant Pot
- During the cook time (not the soak time), you can substitute the cooking water for a more flavorful clear cooking liquid, such as chicken or vegetable broth
- You can also flavor your beans by adding seasonings to the cooking water, such as dried or fresh herbs.
- It’s less important to soak black beans than kidney beans or pinto beans, because they have thinner skins, but some people prefer the texture of beans that have been soaked.
- If you’re soaking beans for more than four hours, place the container in the refrigerator for food safety. Beans may contain bacteria that can grow to harmful levels or produce a toxin if they remain at room temperature for too long.
- If you’re worried about foaming or spitting during pressure cooking, add 1 tablespoon of vegetable oil to the cooking pot just before cooking. (I generally don’t feel the need to do this when making overnight-soaked or quick-soaked beans.)
Frequently Asked Questions about Making Pork Carnitas
Store cooked beans in an airtight container in the fridge for up to four days. You can enjoy them cold or reheat them on the stove, in the microwave, or in the Instant Pot.
Yes! You can freeze fully cooled, cooked beans for up to three months. They may be more prone to the skins splitting when you reheat them, but the flavor will be the same.
There are countless ways to enjoy your cooked black beans! We love them in burritos, on salads, in soups, or in grain bowls. Once they’re cooked, you can flavor them with seasonings, sauces, and salsas. The options are endless!
Yes, you can cook more than 1 cup of beans at a time in a 4-quart or larger pressure cooker, but be careful not to fill your cooking pot above halfway, since beans can produce a lot of foam when they cook.
MORE Instant Pot Bean Recipes
Here are some of our favorite ways to make beans in an Instant Pot / pressure cooker:
- Instant Pot Baked Beans is one of our go-to BBQ side dishes, but you can enjoy it all year long! They’re sweet and savory.
- Mexican Pinto Bean Soup is a smoky, bean-packed stew that’s perfect on a chilly night in the fall or winter.
- Smoky Ham Hock and Pinto Bean Soup is a deeply flavorful stew that cooks up in no time for a delicious weeknight dinner.
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Homemade Black Beans from Dried | 3 Cooking Methods for the Instant Pot
Ingredients
- 1 cup dried black beans cleaned of debris and rinsed well
Overnight Soak
- 4 cups cold water plus 1¼ cups water, divided
- 1 tablespoon kosher salt
- 1 teaspoon baking soda
- 1 teaspoon salt optional
- Additional seasonings if desired (garlic, onion, oil, etc.)
Quick Soak
- 4 cups water plus 1¼ cups water divided
- 1 tablespoon kosher salt
- 1 teaspoon salt optional
- Additional seasonings if desired (garlic, onion, oil, etc.)
No Soak
- 3 cups water
- 1 teaspoon salt
- 1 tablespoon vegetable oil optional
Instructions
OVERNIGHT SOAK METHOD
- Place 4 cups cold water into a large pot. (I used the pressure cooking pot). Add the salt and baking soda, stirring briefly to combine. Add the black beans, then cover loosely and soak at room temperature for at least 8 hours and up to 12 hours.
- Remove any beans that may have floated to the top, then gently drain the remaining beans into a colander. Rinse well under cold running water. (If you used the cooking pot to soak the beans, be sure to clean it here.)
- Add 1 1/4 cups water, 1 teaspoon salt (if using), any additional seasonings, and the soaked beans. Select High Pressure and 5 to 7 minutes cook time.** When the cook time ends, turn the pressure cooker off and allow the pressure to release naturally for 10 minutes, then finish with a quick pressure release. Carefully remove the lid.
- Discard any beans that are floating, and check several beans to make sure they're tender. If not, return to high pressure for a few more minutes.
- If desired, drain the excess cooking liquid. Serve immediately or use in your favorite recipe.
QUICK SOAK METHOD
- Add 4 cups of water and 1 tablespoon kosher salt to the pressure cooking pot. Then add the rinsed beans to the cooking pot.
- Seal the lid in place and select High Pressure and a 1 minute cook time. When the cook time ends, turn the pressure cooker off and let the beans soak for 1 hour.
- After soaking, drain and rinse the beans, and discard the soaking liquid. Rinse out the cooking pot.
- Add 1 1/4 cups water, 1 teaspoon salt (if using), any additional seasonings, and the soaked beans. Select High Pressure and 5 to 7 minutes cook time.** When the cook time ends, turn the pressure cooker off and allow the pressure to release naturally for 10 minutes, then finish with a quick pressure release. Carefully remove the lid.
- Discard any beans that are floating, and check several beans to make sure they're tender. If not, return to high pressure for a few more minutes.
- If desired, drain the excess cooking liquid. Serve immediately or use in your favorite recipe.
NO SOAK METHOD
- Remove any beans that may have floated to the top, then gently drain the remaining beans into a colander. Rinse well under cold running water. (If you used the cooking pot to soak the beans, be sure to clean it here.)
- Add 3 cups water, 1 teaspoon salt, any additional seasonings, and the beans. Select High Pressure and 30 minutes cook time. When the cook time ends, turn the pressure cooker off and allow the pressure to release naturally for 20 minutes, then finish with a quick pressure release. Carefully remove the lid.
- Discard any beans that are floating, and check several beans to make sure they're tender. If not, return to high pressure for a few more minutes.
- If desired, drain the excess cooking liquid. Serve immediately or use in your favorite recipe.
Notes
Nutrition
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I have a one pound bag of beans……I think it’s two cups. Do I increase the liquid for cooking in the instant pot?
Hi Susan – if you double the beans, you’ll want to double all the ingredients, but use the same cooking.
I have four cups of black beans that I am currently soaking with salt and baking soda. I plan to cook them tomorrow so that I can use them in a Texas Caviar salad recipe. Your recipe is vastly different than others, but it is based on baking soda soaked beans. I want to make certain that I should use 5 cups of water and 5 teaspoons of salt for just 5 minutes. I want them salad firm (but creamy), and not mushy. Your urgent help would be greatly appreciated! 🙂
Hi Jen – that’s a 24 hour soak time? Test your beans tomorrow and see how tender they are. If they’re already pretty tender, you’ll want to decrease the cook time to just a minute or two. If they’re not soften much, I’d try a two or three minute cook time because increasing the water and beans means it will take longer to come to pressure. After your 10 minute natural release, check the beans and see if they’re the consistency you like. If not, you can always pressure cook them a minute or two more with a second 10 minute natural release. Let me know how it goes. I love a good Texas Caviar salad.
The link no longer works. Is the black bean recipe available on this website?
Hi Monica – maybe the site was just down when you tried it? It’s working for me today.
I have the same pressure cooker, and i love it. It was my parents, and it ended up in my camping gear. Do you happen to know the name of it? Mine is no longer a pressure cooker and its in pretty bad shape. I would like to find a replacement for it.
Hi Raymond – It’s a Presto pressure cooker. If you want a new Presto they have them for sale on Amazon. http://www.amazon.com/Presto-6-Quart-Stainless-Pressure-Cooker/dp/B00006ISG6/ref=sr_1_1?s=home-garden&ie=UTF8&qid=1382405887&sr=1-1&keywords=presto+pressure+cooker or if you’re thinking about a different stove top, Hip Pressure Cooking has a great buying guide. http://www.hippressurecooking.com/go-shopping/
I think there is a thing about old pressure cookers that makes everything taste better. My mom has a (scary looking) pressure cooker that she has been using since the early 70s, and I swear everything that comes out of there is magical. I am going to try this black bean recipe and see if maybe I can live up to my mom’s cooking!
It’s always hard to live up to Mom’s cooking. I think it’s the memories it conjures while you’re eating it that make it special too. I hope you enjoy the beans and making them your own.
Barbara, Thanks so much for featuring my black beans! The post looks great! You know that you are slowly tempting me to invest in a “new” cooker and try more than just beans. I was really surprised that you have tried beans before. I haven’t bought canned in years because there is such a huge difference! Thanks again and have a wonderful week!
Thanks so much for sharing your bean recipe! I’ll look forward to seeing what else you’re going to make.
Barbara, I have that same set of dishes shown in the top photo. I have had them for about 25 years. I also have most of the extra pieces, platter, soup tureen, espresso cups and saucers, onion soup bowls with lids, etc. Love them.
My grandmother didn’t like to spend time in the kitchen. She loved her presto cooker. Sunday dinner was always spent at her small town Oklahoma home after church. She could make a pot of beans in no time. While they were cooking, she could fry chicken, throw on some potatoes for mashing, and a couple pans of cornbread and rolls.
I really need to start cooking dried beans and stop buying canned beans!
Me too! Not only would we save money, but they would taste better too.