Pressure Cooker Spicy Black Beans and Hearty Greens
Spicy black beans and hearty greens made in a pressure cooker are radiating with warm, intoxicating flavor. They are a cross between soup and chili, perfectly spiced with smoky chipotle chiles, mild tomato salsa, and green chiles, and rounded out with an ample helping of leafy greens. This recipe for Instant Pot spicy black beans is not only delicious; it’s good for you.
Hi there. I’m Letty from Letty’s Kitchen, the blog about seasonal vegetarian cooking and desserts with a healthier twist. I’m delighted to share this pressure cooker recipe with you.
The way I see it, pressure cooking is the only way to cook beans. Even when you don’t soak the beans before hand, you still save time. Soaked overnight before cooking, black beans cook in 13 minutes. Tack on sautéing onions and spices in the beginning, and adding greens at the end, in a realistic 40 minutes, you’ve got supper.
The vitamin-rich dark leafy greens can be arugula, beet greens, mustard greens, or a mess ‘o greens mix, like the ready-to-cook Southern greens you can sometimes find at Trader Joes. Five minutes after you stir the dark and leafies into the pot, what at first seems like too many greens melts, practically disappears, into the hot beans.
If you like, round out your pressure cooker spicy black beans and greens with salty cotija or feta cheese, or sour cream. In this recipe I offer a vegan garnish of jicama matchsticks, creamy avocado, and diced green chiles.
A lot of the flavor depth and smoky balance in these beans comes from the chipotle chiles in adobo sauce. Chipotles in adobo are smoked and dried jalapeños in a sweet and tangy puree of tomato, vinegar and spices. They’re spicy hot, and a little goes a long way. Barbara uses them in her recipe for Pressure Cooker Chicken Tinga Enchiladas.
But have you ever bought a can of chipotles, used one or two, and then wondered what to do with the rest? Not any more. From now on, blend the spicy chiles right out of the can, with just enough oil to smoothen them out. Use what you need, and pop what’s left in the freezer. (see instructions)
Your extra adobe red chipotle oil can jazz up vinaigrette, mayonnaise, pizza, and, of course, spicy black beans and hearty greens!
Making Spicy Black Beans and Hearty Greens in an Instant Pot
- Be sure to inspect the beans before soaking and pick out any small stones masquerading as beans.
- Cover soaking beans with plenty of water—at least 6 cups.
- If you didn’t pre-soak the beans, cook 35 to 40 minutes in the pressure cooker.
- Store blended chipotle oil in a small container. When you want to add the chile’s smoky complexity to something, warm the container in hot water just long enough to coax the frozen sauce out onto a cutting board. Slice off what you need and pop the container back in the freezer, ready for the next time.
- I learned to make chipotle chile oil from my favorite cookbook author, Deborah Madison.
Here’s another recipe where ample greens shrink incredibly–spaghetti with beet greens.
Ingredients
- 2 cups dried black beans rinsed and soaked 6 to 8 hours or overnight (see note)
- 2 tablespoons olive oil
- 3 red onions chopped, about 2 ½ cups
- 4 cloves garlic minced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon sea salt
- 2 cups water
- 2 teaspoons chipotle chile oil recipe below
- 7 ounces mild green chiles diced
- 1 ½ cups red salsa purchased or homemade
- 5 ounces bitter greens e.g. arugula beet greens, mustard greens, etc., washed, large stems removed, leaves coarsely chopped
- 1 tablespoon red wine vinegar
- Avocado
- Jicama cut in matchstick lengths
- Diced green chiles
- Chopped cilantro leaves
- Cotija cheese crumbles
- Sour cream or Mexican crema
- 1 7-ounce can chipotle peppers in adobo sauce
- 2 to 3 tablespoons canola oil
Instructions
- Select Saute and add olive oil to pressure cooking pot.
- Add the onions and garlic. Sauté, stirring occasionally until the onion is soft, about 10 minutes.
- Add the chili, cumin, and oregano, stirring to mix into the onions. Add the water, chipotle oil, green chiles, salsa, and soaked beans.
- Lock the lid in place and cook on high pressure 13 minutes. Quick release the pressure.
- Stir in the greens, select saute and cook about 5 minutes, until they shrink and disappear into the beans. Stir in the vinegar. Taste, adding salt to your liking. Serve with your choice of garnishes, vegan or/and cheese, or sour cream.
- Chipotle Oil
- In a blender puree the chiles with the oil until smooth, adding a bit more oil, if needed, for a smooth paste. Reserve in freezer to use as desired.
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This looks so comforting. When using a pressure cooker, supposedly you do not have to soak dried beans. I’m wondering why your recipe calls for soaking them and is it necessary? I want to try this but other recipes for Black Bean soup with pressure cooker don’t require soaking which is a major time saver. Please advise. Thank you.
Hi Elle – some people prefer soaking, but you don’t have to if you prefer not too. We’re doing a bean series right now https://www.pressurecookingtoday.com/how-to-cook-red-kidney-beans/ and https://www.pressurecookingtoday.com/how-to-cook-pinto-beans-in-an-instant-pot/ with lots more info on cooking beans.
This is amazing! I was able to make it for my neighbor and his mom who is vegan. The spice is nice, but i only use half as much greens and chop them up before adding or my kids complain. Theres a lot of chili sauce left which i put in the freezer and use later for quite a few taco meals. A little goes a long way! So glad the weather is getting colder so I can make it again. Such a healthy, delicious meal, filling too even without any meat.
Thanks Autumn – definitely important to change up recipes to suit your family’s tastes.
You have two places in the recipe that green chiles are mentioned. One is a 7-oz can of mild green chiles, diced, and the other just says Diced green chiles. Are these meant to be the same thing?
Hi Lisa – the second reference is for topping the dish when serving. Enjoy!
Wow, this was so good!! I had to halve all of the spicy ingredients for my young boys and it was perfect for them. They loved it, especially my 3 year old; he kept saying ‘yum’ while he ate. The greens ( I used arugula) was such an unexpectedly nice addition, really added a wonderful texture/flavor quality to the dish. Very, very good!
Thanks great – thanks Mary!
Can canned beans be used? If yes, then how long shall I pressure cook that in an instant pot?
Our Texas grocery stores are loaded with all types of green chilies. What type did you use? Were they dried or fresh? Really looking forward to trying this.
Hi Paul – a can of mild green chiles, but definitely change it up to use whatever chilies you prefer. Let me know how it goes.
This is the first recipe I’ve made using my Instant Pot. Wow!!!! These beans were absolutely amazing!!! I can’t believe how easy, quick and delicious this was. I must have gone on for two hours about how impressed I was! We’re talking beans here! Not exactly a hot topic of discussion. I don’t know how I’ve ever lived without this machine. Life just got easier and a whole lot tastier! Thanks for the recipe. I made a few adjustments based on what I had on hand. Instead of making the chili oil, I just threw in a whole chipotle pepper. I didn’t have the greens so I didn’t add that but I think it would be a great way to sneak some veggies in for the kids.
Susie, Thank you for your comment–it put a big smile on my face! So happy hear you love this recipe!
This looks good and very healthy!
How much of the chili oil goes in at the beginning?
Hi Rebecca,
You only put 2 teaspoons total of the chili oil in this soup. Of course, there will be extra from blending the oil. See the notes for reserving the rest in freezer.
What a lovely post and recipe, Letty! I really want a bowl of this now. I’ll be trying it for dinner this week. 🙂
Thanks Connie. I hope you enjoy it!
Heat olive oil over medium flame. There’s no flame under the IP. Can u clarify? I’m somewhat new to the technique.
Ahhh. Margie, Good question. I don’t have an Instapot. I use a regular modern stovetop pressure cooker.
Barbara, can you tell us how you sauté like this using an Instapot? Thanks,
Letty
Hi Margie – super easy, you just use the sauté button to sauté in the Instant Pot. I’ve updated the recipe slightly since my recipes are written for the electric pressure cooker. Have fun with your new Instant Pot.
Hi Bonnie–yes, thanks for the heads up! I love it when readers catch a mistake! From Letty
Uh – forget something did we????
While your recipe mentions the beans in the ingredient list, there’s no mention as to when to add them to the onion concoction in the pressure cooker. As I’m reading the recipe, one is lock-&-loading pressure-cooking the vegetables, then adding the greens to non-existent beans.
Am I wrong, or is there a recipe editing problem here?
Hi Bonnie – I updated the recipe to add the beans with the liquids before pressure cooking. Thanks for the heads up. Enjoy!
The standard phrase “soak beans overnight” is a misnomer. If it only takes 13 minutes (plus ramp up time) in the pressure cooker and you are making dinner , probably after you come home from work – what you really need to do is put the beans on to soak in the morning before you leave. It would be more accurate to say soak beans a 6 to 8 hours.
This sounds like a great recipe. I’m about to order an Instant Pot Electric Pressure Cooker and this will be one of the first recipes I try.
Thanks Miriam for the additionally info. Definitely do what works best for you. You could also do a quick soak as described in this recipe https://www.pressurecookingtoday.com/pressure-cooker-baked-beans/ Have fun with your new Instant Pot!