The Instant Pot Burn Message: What to Do and How to Avoid It in the Future

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The Instant Pot burn notice can be flustering, but you can often save your meal! Here’s what to do when you see the Instant Pot burn message, and how to save dinner in any electric pressure cooker!

An Instant Pot Duo Nova on a gray counter displaying the burn notice on a blue digital screen

There you are, in the middle of making a tasty meal, when suddenly you get the “Burn” notice. Uggggggh….

We’re here to let you know what to do when you see the Instant Pot Burn notice and how you can save your dinner.  

Click here to skip down to where we talk about how to avoid it in the future.

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What Is the Instant Pot Burn Notice?

Depending on the model you have, your Instant Pot may have one of the following warnings: OvHt / BURN / FOOD BURN.

While this warning can be alarming, the good news is that your meal is usually fully salvageable.

Why Does the Burn Notice Appear?

Usually, when you see a burn warning on your pressure cooker, it means that the sensor inside the pot detects a temperature that’s too high. It doesn’t necessarily mean anything is burning. 

Remember, your Instant Pot doesn’t know what’s actually happening inside. The burn warning is more of a nudge to tell you to peek inside the pot. 

You’ll see the burn warning for one of four primary reasons:

  1. The cooking pot is not properly positioned inside the pressure cooker housing
  2. The interior temperature is too high
  3. There is not enough liquid in the pressure cooking pot
  4. Food on the bottom of the pot or between the pot and the appliance is blocking heat dissipation 
A tight, head-on vertical shot of an Instant Pot Duo Nova on a gray counter displaying the burn warning on a blue digital screen

What to Do When the Instant Pot Says Burn 

DON’T PANIC! In many cases, you can still save your meal, even after the burn notice appears. 

As soon as you see the burn notice, press Cancel, and immediately use a quick pressure release.

If a lot of liquid or foam starts to rise up, close the steam release valve again, wait a minute, then try another quick pressure release. Repeat as needed until the float valve drops. 

IMPORTANT: Before removing the lid when cooking high fat or ingredients with thickeners, pick your pressure cooker up about an inch off the counter and put it down firmly. (This will bring any air bubbles to the surface, so they won’t pop or spray when you open your pressure cooker.) 

Then carefully remove the lid and remove the cooking pot from the housing. 

At this point, check the bottom of the pot to get an idea of what’s going on. 

If There’s Burned Food in the Pot

If you think there’s just a little burning on the bottom of the pot, transfer the food to another dish. Take care to scrape only the unburnt food into the pot. (Usually, the sensors catch burning before there’s very much.) 

Once you’ve removed the food, you’ll need to clean the bottom of the pot.

If you’re using an Instant Pot or another brand with a stainless steel cooking pot, use a strong spoon to scrape dried or burnt food off the bottom of the pot.

However, if there’s a lot of burning, the flavors may have gotten into the remaining food. You may also need to soak and scrub the pot. 

If the Pot Is Clean

If the cooking pot is clean, check for debris (rice grains, for example) between the pot and the Instant Pot housing.

Also, check the outside of the pressure cooking pot. Note that it will be hot inside the housing. You may need to let it cool before cleaning.

Pressure Cooker Steel Cut Oats in the Instant Pot to saute

How to Finish Cooking After the Burn Notice

Finishing your meal after a burn notice will depend on where you were in the cooking process and the ingredients.

TIP: If you get the burn notice while cooking any ingredients that contain thickeners (like canned soups or pre-packaged spaghetti sauces), you will likely get the burn notice again if you try to pressure cook it.

In these instances, I recommend using Sauté mode to finish your meal. Stir constantly like you would when cooking on the stove.

It will take longer to finish but will be much quicker than getting the burn notice multiple times. 

If There’s No Burning

If the bottom layer was a little dry, but not burnt, then you might just need to add more liquid, give the pot a good stir, and try again. There’s no exact formula for how much more time to add—just use your best guess. 

Large Cuts of Meat

If you’re making a large cut of meat like a roast, cut away any burnt parts. Then place the meat on a low trivet and continue cooking. 

Quick-Cooking Dishes

If you were right at the beginning of a quick-cooking dish like pasta, it may be better to just transfer the contents to the stovetop and finish on the stove. 

My favorite way to save a quick-cooking, starchy dish like pasta or oats is to transfer the food to another pot and place it on a trivet inside the Instant Pot. A 3-quart Instant Pot cooking pot fits perfectly on a trivet inside of the 6-quart pot, for example.

If There’s Significant Burning

If the bottom of the pot turned black or there was significant burning, your food may have absorbed that burnt flavor.

Unfortunately, there’s not much to be done to save a burnt-tasting meal.

Just be sure to check that your pot is well cleaned, properly positioned, and contains enough liquid next time. 

A tight vertical shot of an Instant Pot Duo Evo Plus showing a burn message on a gray counter and a white subway tile background

Burn Notice on the Instant Pot Duo Evo Plus

This newer Instant Pot model has a higher wattage (1200 vs 1000 in other models). It also cooks hotter, which means that recipes not written specifically for the Evo might need more liquid than in other versions.

This is especially true when you’re making meals with thickeners or canned ingredients, like Instant Pot Pumpkin Pie Steel Cut Oats or Instant Pot Spaghetti and Meatballs.

When I make these sorts of recipes in my Evo, I will either add more water and then saute at the end to cook off any extra sauce. Or, I’ll place all the ingredients in a 3-quart Instant Pot cooking pot and cook them pot-in-pot.

🎉 If you’re a new Instant Pot or electric pressure cooker owner, congrats! And get ready to enjoy nutrition-packed, quick, easy, and delicious meals in minutes.

Before you dive in, I’ve put together a helpful getting started guide that will set you up for success in the kitchen. Or, enter your email below to download the full-color Get Started booklet to keep by your side as you get it out of the box!

Deglazing the pot for pressure cooker short ribs.

How to Avoid the Burn Notice in the Future

No one likes to receive a burn notice during pressure cooking! But it happens.

I’ve been using electric pressure cookers for a decade now, and I still get the burn notice every once in a while. (At this point, it’s usually because I’m using a new model of pressure cooker or I got distracted while cooking and measured liquid incorrectly.)

Of course, it’s easiest and least stressful to just avoid the warning altogether! 

Here are some important steps you can take to avoid the burn notice when pressure cooking at home:

Close up of Pressure Cooker / Instant Pot Beef and Bean Chili with cilantro and sour cream in the background

Follow a Tested Recipe

The first key to avoiding the burn warning is to follow a well-tested recipe! 

All of the recipes on Pressure Cooking Today are carefully developed for 6-quart pressure cookers to ensure they contain enough liquid for flavorful pressure cooking every time, no burn notice in sight. 

If you’re using an 8-quart or larger pressure cooker, you may need to add more liquid than recipes call for to allow the pot to come to pressure and cook properly. 

TIP: Since pressure cookers have exploded in popularity, there is no shortage of recipes online.

You can tell when a recipe is good when it avoids or layer thickeners, dilutes or delays dairy, and calls for deglazing the pan with a liquid after browning meats or sautéing vegetables.  

Trusted Sites: Over the years, I’ve come to trust a certain number of sites for their pressure cooking recipes. Here are some of my favorites to recommend:

If you’re new to pressure cooking, don’t start your pressure cooking journey with a burn notice! Use these tested beginner recipes to have a delicious and burn-free first week with your new Instant Pot!

Instant pot spaghetti and meatballs with a bite being taken out with a fork in front of an instant pot electric pressure cooker

Avoid Thickeners Before Pressure Cooking

For any dish with a thickener, such as a sauce, gravy, or soup, it’s best to thicken after cooking

Your Instant Pot needs enough liquid to come up to pressure, and thickeners like cornstarch and flour absorb too much of that liquid and settle to the bottom in a layer. 

So skip flouring your meat before browning it!

Instead, after pressure cooking, make a slurry with flour (or cornstarch) and water and whisk it into your dish. Then use the Sauté function to return the dish to a simmer and watch your sauce thicken up beautifully. My easy Beef and Broccoli recipe is a great example of this technique.

Thickeners can also appear in unexpected places, like in syrups and jarred sauces (especially tomato sauces). These can settle to the bottom of the pressure cooking pot and cause a burn notice. 

When using these ingredients, it is super important to dilute them with another clear liquid (broth, water, or juice) or layer them so that the ingredient with the thickener is suspended on top of other ingredients. (See my Spaghetti and Meatballs recipe for an example.) 

Instant Pot / Pressure Cooker Broccoli Cheese Soup in a white bowl with a spoon in it and a bread stick on the side

Dilute or Delay Dairy Products

If added before pressure cooking, dairy products like heavy cream, yogurt, milk, and cheese can settle or sometimes even curdle.

(I once ruined a batch of Lemon Berry Risotto when I was out of almond milk and tried to sub the 2% milk I had on hand—just don’t do it!)

When dairy ingredients make up a major element of your recipe, they need to be added after pressure cooking.

For example, we add dairy after pressure cooking to make

When dairy isn’t the star of your recipe, you can add it beforehand as long as it is sufficiently diluted.

💡 As a rule of thumb, if you’re diluting your dairy, I recommend staying at a 1:4 ratio or less and using heavy cream. (So 1 cup or less of heavy cream to 4 cups clear liquid, as in our Strawberries and Cream Steel Cut Oats recipe.)  

Scrape the Pot Well After Browning

You can still enjoy the crisp, caramelized sear on braised meats and avoid the burn warning with a few easy steps.

Browned vegetables and meats release juices that caramelize on the bottom of the pot and add tons of flavor to sauces and gravies. 

After searing, add a clear liquid such as broth, juice, or even plain water to deglaze the pot. Then scrape up all the browned bits stuck to the bottom or sides of the pot. 

Not only will this add rich, deep flavors to your dish, but it will also keep the burn notice at bay. 

💡 Tip: When searing meat, the bits on the bottom of the pot (called the fond) should be golden brown to dark brown. If they turn black, your dish will taste burnt.

45 degree shot of a rosemary cashew chicken in a bowl with rice, cashews, and broccoli. Set in front of an Instant Pot.

Avoiding the Burn Notice When Adapting Your Favorite Recipes

After you’ve been pressure cooking for a while and are familiar with how the process works, you’ve got the green light to start converting your favorite recipes to pressure cooker recipes.

For best results, I generally like to find an existing pressure cooker recipe with a similar main ingredient or cook time as a template and then adjust from there. 

For example, when I was converting my Rosemary Cashew Chicken recipe, I used my Cheesy Chicken and Broccoli recipe as a starting point. Since both recipes feature diced chicken and cheese sauces, their cook times are similar.


At the end of the day, the pressure cooker burn notice doesn’t have to be alarming, though it’s best avoided.

I hope these tips help you avoid future Instant Pot burn notices. Happy pressure cooking!

At Pressure Cooking Today, we believe in making real food with fresh and familiar ingredients.

🥘 Browse my collection of the best pressure cooker recipes here on my website (some of my most popular recipes include Instant Pot Beef and Broccoli and Easy Instant Pot Pulled Pork).

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